What is the Youth MHFA® One Day course structure?

The face-to-face version of the course is structured as follows:

Session 1

• Why Youth MHFA One Day?
• What is mental health and mental ill health?
• Stigma and discrimination
• The Mental Health First Aid action plan
• Depression
• Suicide

Session 2

• Anxiety
• Self-harm
• Eating disorders
• Psychosis
• Recovery
• Resilience

The online version of the course is structured as follows:

• Individual learning – 1hr 30min 
• Live session one – 2hrs 45min 
• Individual learning – 1hr 20min 
• Live session two – 2hrs 20min